Motivation Is Key- Keeping Your “Why” Front and Center
I have briefly touched upon the concept of knowing your why when it comes to goal setting and resolutions. This idea is the reason you want to accomplish a certain thing to begin with. It is the purpose that will drive you to achieve it, during both good times and bad. Especially during periods of […]
Don’t Go It Alone – The Value of a Support System
The old adage, “no man is an island,” certainly rings true when it comes to setting goals. Even the most strong and independent people can benefit from a bit of help along the path to success. Having a person or a tribe to lean on can make the tough journey seem so much easier to […]
How Habits and Routines Can Help You Stick to Your Resolutions
Willpower alone will only take you so far. When it fades, habits and routines can help you stick to the changes you are making. That is why it is important to change your mindset when it comes to resolutions. Instead of viewing this time as making a big change, it might help you to look […]
Are You Setting SMART Goals?
I am so excited to talk to you about today’s concept. It is a big one. If you are not familiar with it, this approach might just change your idea of goal setting. Resolutions can seem like such abstract things. Sure, we all want to do better for ourselves and make changes that will lead […]
3 Simple Tips to Make Resolutions Stick
Take some time today to examine a few easy suggestions to help you keep your resolutions. We already know how easy it can be to set intentions without any real direction or follow through. These vague goals never seem to work out. However, there are some strategic steps you can take to help cement your […]
Combining Resolutions with Good Goals Is the Key to Long-Term Success
We have talked about the difference between goals and resolutions. This distinction is important when it comes to moving forward with our challenge. You have learned so far that a resolution is an idea, promise or philosophy for something you desire. Goals are the steps that will help you make that resolution a reality. A […]
Why Resolutions Often Don’t Work
We have briefly touched upon the reasons why we make resolutions. These promises to ourselves can be powerful motivators in helping us to move forward in our lives. They give us a sense of a purpose. They also tend to fail to become a reality more often than not. Chances are good that you have […]
What Is The Difference Between Goals And Resolutions
In this month’s Goals and Resolutions Challenge, our focus will be on making improvements to your life, which involves a great deal of dedication and work. The driving force of this challenge lies within your goals and resolutions, so it’s important for us to take some time right now to discuss the meaning of those […]
The Importance of Setting Goals
You have probably heard dozens of times in your life that it is important to set goals. It is jusst one of those things that matters, but can seem elusive or even unattainable. I think that is simply because we often look at the concept in the abstract.
Welcome and Why Do We Make Resolutions
Welcome to the 30-Day Goals and Resolutions Challenge! Thank you so much for joining me. I am thrilled to have you along for the ride as we discuss these concepts. Setting resolutions is a time-honored tradition. While we often think of New Year’s as the time for this activity, resolving to make changes in our […]