So much time, and even effort, is spent, wasted, on or thinking about, even worrying about, the past. What could I have done? What should I have done? If only... (two of the sorriest words in the English language!) Whatever it is, it is backward focus, an all-to-common activity these days. It fits within what an early mentor of mine called "Stinking Thinking!"
Living Now
Don't look back. Look forward. Think about what you are gong to do; where you are going to go. Here is how to do it.
• Set goals.
• Make plans.
• Share your plans.
• Share your ideas.
• Share your ideals.
• Engage with friends.
Spend your time and effort planning, building, doing. Start LIVING in the NOW!
When you do this you will get more done. You will feel like you have found extra time. There really is no extra time. We all have 24 hours in each day. But by making the time that used to be taken up by worry and bad thoughts, we gain that time for more positive uses.
That's what it is all about. Living now.